Announcing 2022 Event Details

Join us on November 12/13

for 24 Hours of Heroes 2022

Last year with our AMAZING community’s help, we were able to raise over $70,000 towards our partnership with Wounded Warriors Canada and their important mental health initiatives for our Veterans, First Responders and their families.

This year, we will continue to run the format of 2 x 4 Hero workouts to make this event accessible to host gyms and participants from across Canada. Our goal? $80,000! Let’s do this :)

Event details:

  • 4 Hero workouts on Saturday, November 12th and another 4 Hero workouts on Sunday, November 13th (You may choose to do one workout, or as many as you’d like!)

    • Each day’s workouts will run at: 10:00am, 11:15am, 12:30pm, 1:45pm

    • Check out the workouts here (you’re encouraged to read the hero bios, too!).

  • Register and fundraise in one of the following ways:

    • “Remote” Individual - Complete the workout at home, where you will be provided access to various scaling options including a limited equipment/bodyweight version, and have access to the Zoom feed (Don’t worry, a coach will still be present on the feed to help you out with any questions!).

    • Participant at a host gym - Complete the workouts alongside your community with your Coaches on site to help guide you (host gyms may still jump onto Zoom to join the other host gyms and participants from across Canada)

    • Note: If you’d like to submit a team but don’t own a facility / host gym (i.e. You’re a Fire Station and want a team to fundraise, but can’t commit to the set workout times), we can definitely help you set that up, too.

  • At the start of each workout (starting every 75 minutes), we will review the workout and hero(es), acknowledge our event sponsors, and do a group warm-up all via Zoom before getting to work.

  • Top fundraising gyms AND individuals will receive special prizing from our amazing sponsors!

  • Our official registration launch date will be September 1, 2022.
    (Note: Host gyms/teams can register prior to that date, but fundraising will not commence until that time)

We are SO grateful to everyone who has continued to support our event and cause. We can’t wait to see what we are able to accomplish together this year… #INTHISTOGETHER

Sincerely,

The 24 Hours of Heroes Team

(For direct inquiries, please email isabelle@24hoursofheroes.com)

Isabelle Hicks